Rafting is an extreme sport and a great way of active recreation.
It has many other positive effects besides giving you unforgettable feelings.
Rafting helps to be focused and to show calmer and more balanced behavior in different stressful situations.
It activates different muscles, as during rafting such muscles start to work, which usually are passive.
In addition, during rafting, you overcome various obstacles that are unusual for you, which gives you a sense of pride and self-confidence.
The length of the rafting route is 10-12 km.
When rafting, you should wear comfortable sports clothes, and shoes, as well as have substitute clothing with you.
Take into account that you will get completely wet while rafting.
The duration of the experience can vary depending on the speed of the river during the day.